Friday 22 March 2013

TO CELEBRATE MY 2000 PAGEVIEWS

My dear friend Tiana Igechi...God bless you for your comments on every post











 my sweet cousin..you have truly shown support


 Jay...true friends are hard to find..thanks for being steadfast
 Nurse Val..i am grateful for your support and also for being a pain in my ass.*smiles*
       
Ovtav my best friend and "brother" the brain behind this blog. thanks


AND FOR ALL WHO HAVE BEEN VISITING AND ALSO POSTING AS ANONYMOUS..MAY GOD GRANT YOU GRACE AND FAVOR..
I AM TRULY GRATEFUL.

INSOMNIA....YOU HAVE?

Insomnia is a type of sleeping disorder particularly a symptom which means inability to initiate or maintain sleep or both. Insomnia has i earlier said is a symptom and this could be attributed to different diagnosis.'
   Depending on the type of insomnia you suffer there are different ways of tackling insomnia. In as much as i would like to give you different ways to tackle this disorder,i would want to know what type you suffer. Let me know by your comments or email me on cynthiaezekwu@yahoo.com and lets solve the problem.
 now the types could include
- Transient insomnia; lasting for less than a week and occurring as a result of other disorders or environmental factors.
-Acute insomnia; lasting for a month and occurring even when conditions surrounding you promotes sleep,happens mostly as a result of daytime activities.
-Chronic insomnia; lasting for over a month,this can be stress related or as a result of underlining primary disease condition.
    I can also ask how you would describe yours, do you;
sleep late and wake up early..or cant have a refreshing sleep at all,toss all through the night?
  There are so many causes and comorbidities of insomnia, as i earlier said it is seen as a sign and symptom suggestive of another illness. let me know**wink**
    NURSE BUGZ LOVES YOU.