I M BACK

Hello lovely people, guess who is back?  I want to apologise for the long break, but I am back now and I won't leave again at least not with a notification. I will be giving you the best of health and fitness, mental health problems with solutions.  Just watch out cos it's a whole new level for all of us. Can't wait.

AM NOT AKON NO BLAMES ON ME......AH AH NOT ME..HIM,HER,IT BUT NOT ME...

  DEFENSE MECHANISMS......
    Defense mechanisms are ways which we mentally and most times unknowingly push unpleasant thoughts and feelings aside. it could be healthy or unhealthy. Sometimes it could help curb anxiety other times it may be maladaptive... n stupid too.. here are some types;
 Rationalization-  giving a logical or rational reason as opposed to the real reason E.g. He broke off the wedding because I refused to change my job. meanwhile the real reason being he caught you cheating.
Displacement- taking out impulses on a less threatening target E.g. Yelling at your spouse because of a bad day at the office with your boss.
 Sublimation-  acting out unacceptable impulses in a socially acceptable way E.g. becoming a surgeon because of the need to cut, becoming a boxer to release aggressive instincts.
    There are so many types of defense mechanism more coming up soon

SHAPELESS HUMAN

And so he was slim but hot in the sense that he was young and had that wall like chest girls could die for.... after awhile he started making some small change and started taking some small small beer, next thing he  couldn't stop he took it every day anytime he wanted, his normal 3 raps of semo wasn't enough anymore he increased it to 5 raps.
   fruits and vegetables sounded boring so he d rather have some sticks of cigarette. his waistline increased, his breast grew fatter, his abdomen protruded, people started calling him boss, he became shapeless.
   Same went for his friend a girl who ate chocolates at anytime, pizza, club sandwich, ice cream.....
  stop the increase in belly fat... eat right.
 -stop late night eating.
 -stop eating junks.
 -decrease the intake in alcohol and smoking.
 - fatness is not riches and it is not healthy.
    NURSE BUGZ JUST THOUGHT TO SAY HI..

I AM SUSPICIOUS OF EVERYBODY AND EVERYTHING

Paranoid personality disorder....

Individuals with this disorder are preoccupied with the thought that people are out to harm them, demean them. They have a general mistrust of others.
 Symptoms they present with include the following
  -Doubt peoples loyalty and commitments.
  -have difficulty confiding in others and giving personal information about themselves because it might be used against them in the future.
  -Grandiose mindset of importance makes them rigid and aggressive, form friends with their type of people and then form cult.
  -Are hypersensitive and react to criticism poorly.
   -They perceive danger on their character that is not apparent to others.
  -They are cold and distant in their relationships, they are jealous and aggressive and always believe their partner is not faithful.
  -They don't accept faults in problems because they believe they are always right.
   Treatment plan like I have always said in mental illness insight goes a long way, a lot of psychotherapy and maybe some drugs will be involved...

LMAO

this is soo funny,it might be an old pic but its still so funny to me
    from obyazike.blogspot.co.uk

COSMETIC SURGERY

SO SOME FRIENDS TOLD ME THEY WILL HAVE A COSMETIC SURGERY SOMETIME LATER IN THEIR LIFE,LIKE DAMN THE CONSEQUENCES, EVERYBODY WANTS TO BE A YUPPIE GRANDMA....
  I REALLY WANT TO KNOW HOW MANY OF MY READERS THAT MAY EVENTUALLY HAVE A COSMETIC SURGERY IN THE FUTURE? AND HOW MANY GUYS WOULD LET THEIR WIVES BE ALMOST FOREVER YOUNG?
    NURSEBUGZ LOVES Y'ALL

BIPOLAR AFFECTIVE DISORDER

This is a mood disorder and can also be called manic depressive disorder showing symptoms that could be so low causing depression and progressing into high symptoms causing mania. This is as a result of biochemical imbalances in the brain. Predisposing factors include the stress,and genetics being the umbrella predisposing factor. Sufferers experience vast mood swings different from what every other person experiences.
   Symptoms include;
Depressive symptoms ;
-feeling of saddness and apathy that doesnt go away
-loss on interest in normal daily activities.
-excessive feeling of worthlessness and guilt.
-going off sex.
-change in appetite.
-weight gain or weightloss
difficulty making simple decisions.
Manic syptoms include;
-elevated mood,loss of contact with reality.
-decreased need for sleep and food
-increased libido
-increased sense of self worth and euphoria
-setting umachievable goals and over expressing plans
-sufferers may become psychotic suffering hallucination and delusion.
   Recognising symptoms early and seeking medical help will go far for somebody with this illness,history taking,adhering strictly to your medications is also very important. Routine checkup and cognitive therapy. Acceptance both by sufferers and relatives the existence of any form of mental illness is the first step to solving the problem.
    Thank you for stopping by and feel free to ask me any question
                                                                                        

AMEBO ENTERTAINMENT....WATCH OUT.

An entertainment brand coming up very soon on the first of June this year...something to look out for,a breathe of fresh air,just thank me later. Music videos/songs will be promoted here,advertisement of goods and products,artist management and online PR.
   Upcoming and existing artist look out. follow @iambabymouth on  twitter for details.

   Plus don't forget u heard it here first.